Sunday, September 6, 2009

Tomatoes

On the way home from Cherry Crest Adventure Farm, we stopped by an Amish farm stand that advertised 25 cent/lb canning tomatoes. We got two large bags
for $12. After dinner, while I got started blanching the tomatoes and boiling the jars, Abram and Owen went to pick up some canning lids for $1.34/dozen. We already had a collection of canning jars and plenty of rings as well as salt.

After I washed the tomatoes, I blanched them in boiling water until the skins popped to make them easy to peel and cooled them in cold water. Then I pulled the peels off (and saved the scraps for the farmers at the market) and roughly chopped the tomatoes into a large pot. I boild these about 15 minutes.
I also boiled all the jars I needed and the lids and rings for 10 minutes to sterilize them.
I jarred up the hot stewed tomatoes into jars, wiped the lids, closed them with a lid and a ring and processed them for 45 minutes in a boiling water bath. Abram took over the last part of the water bathing as I nursed Owen to sleep rather late around 10 o'clock. He also sliced up a dehydrator full of tomatoes to have some dried ones.
We spend about $15 on supplies yesterday and about 3 hours of our time to get 13 quarts plus 2, 3-cup jars and a pint of tomatoes. Considering that we had extra lids left over, we spent about $1/quart for additive-free crushed tomatoes. Compare this to about $3.50/quart from the store, and I think we did quite well.
This renews my appreciation for the wonderful tomatoes that Ma canned for us last summer. She used tomatoes from our garden and gave them to us when we were down visiting. She didn't have enough tomatoes to fill up all our jars, so she also gave us pears too. Yum! I still need to write a proper thank you to her. What an amazing and wonderful lady she is!

Cherry Crest Adventure Farm

The weather has been absolutely beautiful lately, and yesterday we wanted to do something outside. We had been meaning to try out Cherry Crest Adventure Farm, so we headed over to the eastern part of Lancaster County.
Cherry Crest Farm was a 300 acre dairy farm until 2003 when they began raising beef cattle because it was difficult for them to stay in the black while dairying. The main crops on the farm are corn, soybeans, and wheat (no surprises there). Alongside the working farm, they have a very clean, family-oriented amusement park. There are no roller coasters or long lines, but there is lots of good, clean fun. We enjoyed riding in a tractor-pulled train of wagons,

sliding on potato sacks down the hay chute,

feeding goats using a hand-cranked conveyor belt,

playing in a bin of corn,

standing in a real Conestoga wagon (They were built in Lancaster County in an area called, well, Conestoga.)
playing in a wooden train, and seeing the real Strasburg RR train go past the farm again and again (although Owen was a bit frightened by the whistle which is LOUD),

and this really cool horse topiary.
We also liked the straw bale maze, the petting area where we petted new chicks and a kid, digging for fossils in a big sandbox, and lots of other low-tech fun. We skipped the large maize maze as the shortest time for the day was 35 minutes, and we thought it would be a bit much to ask of Owen. We found the whole park to be incredibly clean and well-staffed. They seem to employ a lot of people including lots of very young people who were all busy and courteous. We really liked the low-tech approach and appreciated the DIY (but well-executed) things to do. We will definitely want to go back here before we move away.

Wednesday, September 2, 2009

Peach Ice Kefir

We enjoyed our second batch of peach ice kefir tonight. Peaches are at their peak here now so we have taken advantage of the bounty. This (and all ice cream) is really easy to make. The trick is to add A LOT of salt. It freezes up in no time if you use a whole box of salt. We use the cheapest table salt we can find which always turns out to be less expensive than ice cream salt.??? If you don't like kefir, I think plain yoghurt would work well too. If you'd like to make kefir and need some kefir starter "grains," let me know so that I can send you some. We use goat milk and goat milk kefir.

Peach Ice Kefir
1/2 c. honey
2 eggs
4 egg yolks
2 quarts kefir
4 ripe peaches
~2 quarts milk
ice
salt

Beat honey, eggs, and egg yolks. Mix in kefir a little at at time. (This helps get the mixture homgenous more easily.) Wash, peal, and chop peaches. Stir them into mixture. Add enough milk to bring mixture to the fill line of a 1 gallon ice cream freezer. Mix well, and freeze. Don't forget to use lots of salt. It really does go quickly (less than 1/2 hour) if you use enough salt.

Wordsmith Wednesday: Sniff-Snuff-Snap!

This is one of our very favorite Lynley Dodd books. It's about a bossy wharthog who chases all the other animals away from the dwindling waterhole. This 1-10 counting book is a really fun read aloud because of the rhyme and great rhythm/meter (the best of any of the books we have read by Dodd). The refrain is a bit catchy, and I have found myself chanting it from time to time:
"Eeeeee!"
squealed the wharthog,
"SNIFF-SNUFF-SNAP!"
He chased them away
but they all sneaked back.
Back to the water hole
green and brown,
and slowly
the water went down and down.

It has great illustrations, and Owen and I enjoy looking at the baboons, yellow weaver birds, and all the other critters as well as the gathering rain clouds through the book.
Owen and I give this book a two thumbs up.

We'd like to thank our friend Carolyn for introducing us to Lynley Dodd who is a New Zealand author. Carolyn sent Owen his first two Dodd books when he was born, and Slinky Malinki Open the Door and Hairy McLary Scattercat are still some of his favorite books. Dodd's illustrations are realistic, detailed, and always interesting to examine. Many of her books use a lot of repetition so that kids can enjoy "reading" along with you. Although she makes excellent use of meter and rhyme (a la Dr. Seuss), it's not just sing-song nonsense. Her books show logical progression, and she uses lots of big words - bumptious, belicose, and the like. Her characters - Hercules Morse, Schnitzel von Krumm, Slinky Malinki, Bottomly Potts - are memorable and appear in multiple books. They often learn lessons. Her books are a bit hard to find around here, but they are well worth the hunt and the library requests if you have a little person to read to.

Wednesday, August 26, 2009

Wordsmith Wednesday: Placenta: The Gift of Life

I've been meaning to do some book reviews since I started blogging last year, and I've also been lacking motivation to blog of late. So. . . I'm killing two birds with one stone as I introduce my new weekly (I hope) feature, Wordsmith Wednesday where I will share a book I have read recently - or not so recently.
A few weeks ago, I was discussing placentophagy with a lady who had experienced postpartum depression and wanted to avoid it after her current pregnancy. I have often wondered if my perception of Owen's temperment and well-being were not skewed by a case of the baby blues and how consuming some or all of the placenta (which is still in my freezer - made 2 moves and lived in 3 freezers) might have changed the course of our journey. I started looking for resources to share with her and am still unable to locate the article I originally read a few years back. Precious little seems to be *known* about the effects of placentophagy even though it seems to be common among many if not most mammals. While you might be thinking ewww, the fact is that many people believe that we have an important biological NEED to consumer our placentas.

Placenta: The Gift of Life - The Role of the Placenta In Different Cultures, And How To Prepare And Use It As Medicine (Cornelia Enning, Mother Baby Press, 2007)
This was definitely an interesting book, and I am glad that I had a chance to read it, but it was certainly not what I was looking for - a data-based explanation of what we know about the theraputic use of the placenta including preparation, dosage, timing of use, who can use it, and what if any effects have been documented.
Its 72 pages share a good deal of interesting placenta lore, and I have collected a few references for further reading. Hopefully those will provide me with a bit more information. The book does outline a number of uses of the placenta from various parts of the world; human and animal placentas are reported to be useful in helping mothers recover from birth more quickly and making their milk come in quickly and in good supply, stimulating hair growth, alleviating depression and the effects of menopause, supporting heart health, treating nipples cracked from poor latch, and treating skin conditions. Apparently, placental preparations were part of the German pharmacopia before the 20th century, and they are still in common use in Chinese medicine.
The book also provides information on preserving the placenta by dehydration, encapsulating the placenta (for ease of consuming), and about twenty recipes to make and use the placenta as creams, ointments, and for consuming.
Much of this information is also readily available on multiple internet sites, and I would not bother buying the book or even locating a copy again (since I had to have Abram get one through ILL).
Below is my short list of further reading that I have gathered from this book and other sources (in no particular bibliographic style). If I turn up anything interesting, I will certainly keep you all updated. Likewise, if you should have an data-based information on the subject, by all means, please share it. I don't need double-blind placebo-controlled studies - just something beyond earthy placenta lore.

A Solution to the Enigma of Placentophagia - Mark B. Kristal
(http://cogprints.org/180/0/review.html)

Placentophagia: A Biobehavioral Enigma (or De gustibus non disputandum est)- Mark B. Kristal
(http://cogprints.org/757/0/gustibus.htm)

Effects of placentophagy on serum prolactin and progesterone concentrations in rats after parturition or superovulation - M. S. Blank and H. G. Friesen
(http://www.reproduction-online.org/cgi/reprint/60/2/273.pdf)

Lang, Raven. Midwifery Today E-news. July 2004

Lang, Raven. Mothering, September 1984

Bensky, D. and A. Gamble, Chinese Herbal Medicine - Materia Medica, Seattle, 1993

Sunday, August 23, 2009

What's Up?

Well, we are still dealing with a camera whose flash rarely works, so no pictures.
Here's what we've been up to:

Tuesday
we narrowly escaped death by a large, falling tree branch. We were at Musser Park for a Tot Spot meet-up with kids and parents from the play co-op. It was a warm, humid day and we were all enjoying the shade as the kids played. It was a sunny day with almost no wind, but all of a sudden, we heard the crack of a tree breaking, a huge branch (as in more than a foot in diameter) crashed down onto the fence, the shade where our children had been playing, and poking into the play structure. Fortunately no one was under it at the time. One of Owen's buddies, Devon, was in the play structure but was fine. The branch also hit the sidewalk and his mama Melissa's car parked on the street. (I have pictures on my phone but have not spent the $30 to get a cord to get them onto the 'puter. If/when I do, I'll post them.)

Wednesday we went to Hands on House with Courtney and Penelope. We'd been once last year and were not impressed, but so many folks seem to like it that we decided to give it another go. There was a ton of kids there, and lots of them were from a big summer recreation group so there were lots of big, unsupervised kids there. Fair enough. What can you expect on a summer week day? It lived up to my memories as a place with lots of plastic stuff to play with. Furthermore, I had forgotten some of the more colorful "exhibits." In order of increasing offensiveness, here are my least favorite areas:
3) The factory - You assemble (yes, on an assembly line) plastic dodads (whiffle balls, PVC pipe lengths, and key rings) into spaces on a wooden tray, quality check it, and take it back apart as you sort the bits back out. Owen is not really into directions, and, uhhhh, I find it kind of odd that a bourgeois establishment would set out to make kids into good factory workers.
2) The corn farm - Yes, monoculture at it's finest has been brought in to teach children about growing crops, feeding pigs, and suppling grocery stores, processing plants, and factory farms. Yay! You can pick (or grow) ears of plastic corn as you velcro it onto the stalks on the wall. Even this indoor re-creation of the monoculture corn farm is completely dependent on oil. While on the farm, corn is grown with great imputs of subsidized oil (including tractor fuel, fuel for shipping, and the host of *chemicals* corn needs to make it), here the corn is literally made of oil. Owen wanted to shuck the corn, but, alas!, the plastic shucks would not come off the plastic kernels. There are cards you can use to fill the orders for the grocery store and the processing plant as well as the factory farm, and you can feed the plastic corn to a plastic pig. Well, you can put it in a trough at his feet at least. Um, does anybody else see anything odd about this?
1) The egg battery - Oh my, this is the worst of all. At least the factory and the commerical monoculture farm areas are supposed to seem inviting and interesting, but an agg battery - for children to work in!?????? What were they thinking? There is a rather graohic picture of leghorn chickens in an egg battery. It's similar to this one retrieved from a vegan website:

So, what vegans are using to sway the rest of us to give up eggs, the Hands on House sees fit to use as decoration on an educational booth. Anyway, the activity is to sort the good eggs and line them up in cartons and put out the bad eggs with cracks drawn on them. It's sad that chickens live like this. I believe that people are evolved to thrive on animal foods - including meat and eggs. I also believe that it is our responsibility as consumers to eat the most humane diet we can, and I believe that this necessarily includes meat, milk, and eggs - from animals raised on pasture and treated with respect throughout their lives. No, animals aren't people, but do people really still believe that good food comes from animals who live like this? I find it even more ironic and sad that within a 5-10 minute radius of the museum, there are probbaly more than 25 small farms where you can buy eggs from hens running around in yards eating worms and bugs and grass.

Thursday, we went with our play group to the North Museum. Owen liked the "Air Play" exhibit, but was a bit less into it than the other times we visited as he had an audience of friends. The exhibit included an air cannon (You aim it and hit a membrane on one end to make a blast of air shots out of a small hole at the other end and hit a board full of shiny, fluttering disks.), numerous forced air contraptions where you covered different holes and made foam balls move through tubes, a maze with a ball that moved as you opened different slots, sail boats that moved across and into the wind, a fan contraption that created a vacuum that pulled foam shapes up a tube, and a bouncy ball floating over a fan. Yeh, they totally stole that last one from the Wal-Mart display! I also got to whiz through the physics picture exhibit in the upper gallery. Owen made 2 rounds! I had seen it earlier, and it was really neat. There were photos from students across the US. The students had made some incredible photos that were not only artistic but also demonstrated physical phenomena which they detailed in short descriptions. There was one of a water balloon exploding where the water still retained the shape of the balloon, a few long exposures showing people and objects traveling in arcs, inverted lanscapes reflected in drops of water, and lots of other really cool photographs. I'd love to have some of those hanging on my wall.

Friday - Saturday, Owen, Abram and I camped out at Gifford Pinchot State Park. On the way there we stopped in York to avoid a tremendous thunderstorm. When we arrived at the park, it was sunny, and Owen and Abram enjoyed playing in the lake while I read Placenta: The Gift of Life by Cornelia Enning - an interesting read but not particularly helpful and not really worth having to get it ILL (through Abram). I'll share more on it later. We had quite a time getting the fire started, but we cooked hot dogs and ate them with sauerkraut in the dark. It was hard for Owen to go to sleep that night. Owen make friends everywhere we go, and he found some big girls across from us to play with. After a breakfast of coconut flour pancakes and sausage, Owen helped we wash up the dishes at the common sink where we met another new friend. As we were headed back, a family with several big kids came up and exclaimed, "Owen!" Apparently the whole camp new him. He is fantastic if I do say so myself! They had another good swim before we took advantage of nap time to drive back home to comfort our lonely cats.

Today, Owen and I spent the morning at home and visited Toys 'R Us and the Mall play area (his choices) in the afternoon. Abram went into work since he'd taken off Friday and Saturday. He is getting a bit more writing/research done before classes start after Labor Day. After dinner, we went to a free concert at Long's Park. We all enjoyed The Infamous Stringdusters' bluegrass, and Owen had fun dancing in the green grass with the little boys sitting next to us.

Uh, yeh, it's been a pretty busy week.

Thursday, August 6, 2009

Too Weird - Even For Me

As you all know very well, I BELIEVE in breastfeeding. I know it is the biological norm for mothers and children - yes, children up to the age of about 6 or until they lose their milk teeth (deciduous teeth). I know it is important for proper development of children's brains, immune systems, jaws, and faces as well as their emotional well-being. I know it is important for mothers' health too because of the protections it provides from cancer and because our bodies prepare us for breastfeeding during gestation as we add fat - like a bear for those lean times ahead when we be nursing and not able to get up and make ourselves a meal.
I am glad Owen feeds his babies and critters just like I nurse him. He very sweetly lifts up his shirt and cuddles the little ones to him. Earlier this week, he had a possum in a silk scarf baby carrier and needed help getting his shirt done up right so he could nurse in the carrier; I could sympathize as nursing in a carrier was the last major hurdle for breastfeeding and babywearing that I encountered ;o). He has time later on to worry about the biological reality that as a male, he will (probably) not nurse his children. For now, I am pleased that he knows what nurturing and feeding a little one looks like.
So, where am I going?
I learned about a new breastfeeding doll recently and am just horrified. It is a battery-operated gadget (so, it is already not something that will find a place in our house) that comes with a baby that makes "a sucking motion and sound" when it is put to a special flower on a halter top. Apparently this is supposed to promote breastfeeding, but it is just beyond my wits to figure out how providing substitute flower nipples as a place for comfort and nourishment is going to give children the idea that BREASTfeeding is normal, acceptable, or even that it exists. I can understand the realities of making a mechanical doll that will nurse at appropriate times. How else might you cue the doll to nurse? Well, could it be done with a light sensor or a temperature sensor of some kind? Surely it could. Maybe the real issue is that children might BF in public - oh the horrors!
I just have some fundamental issues with this THING.
  • I don't really like battery-operated toys that decrease the need for imagniative imput.
  • I am really weireded out by the flower-nipple on the halter top.
  • I think that BREASTfeeding comes from a breast. Breasts are not dirty or unsightly or (necessarily) sexual. They are baby feeders. If you want to promote BREASTfeeding, then masking the beast and giving a poor subsititute for a nipple is not the way to do it.
  • Real babies nurse from the breast or are fed from bottles. No baby eats from a flower.
  • Making yet another gadget to "promote" breastfeeding adds to the notion that we need gadgets. Really all you need to nurse a baby is a baby and a breast (or 2). You can use special clothes to be discrete, pumps to get milk out when you are not with baby, creams for nipples, teas to increase supply, pillows for propping baby, and the like - but they are not necessary (in most situations). Just as kids don't need battery operated toys to play, women don't need lots of expensive crap to breastfeed.