1/2c coconut flour
3/4t baking powder (optional - may be omitted for GAPS)
1/2 t salt
1t cinnamon
1/2t nutmeg
1/4t cloves
1/3c coconut oil
1/4c honey (can be scaled back)
3 eggs
3/4c applesauce
Mix dry ingredients. Add coconut oil, honey, and eggs and mix well. Stir in applesauce. Spoon into 10 muffin cups and bake 20 min at 375F.
1 comment:
What do you do when the coconut oil hardens up when you are baking. Sometimes I find it hard to use when I add something like milk to the recipe that is colder than the coconut oil.
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