Monday, December 20, 2010

Happy Holidays!

Happy Holidays!
This is our first paper-free Christmas "card." We are still living in Lancaster, PA where we have made some wonderful friends and are thankful to be able to avail ourselves of wonderful local foods of all kinds. We could, however, deal with being closer to family and with a warmer climate. We made yet another temporary move over the summer to an apartment with outside access and friendly neighbors. Owen has been able to enjoy the outdoors a bit more, and it is much easier to get groceries and kids inside than in our old apartment building.

Abram is in his third and final year as a visiting assistant professor in the Department of Classics at Franklin and Marshall College. His article on Vergil's adaptations of Homer and Euripides has been published in Classical Quarterly, and he is currently applying for fall 2011 positions.

Melinda has almost completed the process for accreditation for La Leche League leadership and is looking forward to serving soon. She is also still working with the Birth Circle and the Tot Spot indoor playground cooperative as well as learning to be the mother of two.

Owen turned three in April and enjoys swimming, being outdoors, movies, and crafts. He learned to swim this summer in our apartment pool and can now swim the width of the lap pool at the gym without assistance and likes to swim down from the surface to the bottom of the pool. He is intense and very busy.

Caedmon arrived on November 13. His unassisted birth was a wonderful surprise. He is a very calm and easy going baby. He is starting to smile these days and is growing fast.

We hope your holidays are warm and wonderful and that 2011 is a great year for you and your family.
With much love,
Abram, Melinda, Owen, and Caedmon




Sunday, December 19, 2010

I Did It!

I went on a complete outing in the car alone with my two boys!
Caedmon was 5 weeks old yesterday, and I had been on accompanied outings. Just this Wednesday we'd come home from the doctor - just me and the boys. Tuesday night, Caedmon and I went to Birth Circle. On Friday Owen, Caedmon. and I took a short walk to do an errand, and yesterday, we walked over to a Christmas party at the apartment office.
And today, we went out the door. I put Owen in his car seat, Caedmon in his, and we drove to the grocery store where we parked in the "new and expectant mother only" spot, printed some photos, and did a little shopping with Caedmon in a sling and Owen in the cart. I got everyone home and inside and got the groceries in too.
Maybe it doesn't seem like a big deal, but I'm proud to have done it and glad it went so well. I didn't go anywhere alone with Owen for six weeks. (He was a terrible car screamer - hated it like you wouldn't believe.) When I finally did, I locked us out of the car at Whole Foods and didn't even realize it until after we'd done our shopping which was interrupted by multiple nursing sessions.

Saturday, December 18, 2010

Family

Caedmon (and the rest of us) have had some important visitors.
Grandma Sharon spent 8 days taking good care of us after he was born.

Granddaddy and Anne came for thanksgiving and cooked up a storm - including an 18 lb. turkey.




Uncle Micah even held him, although Micah and Owen seem to be a better match.

We are looking forward to introducing Caedmon to more family over the holidays!

Sunday, December 12, 2010

Microscope

Today Owen opened his Christmas present from Grandma Sharon early. As it was delicate and we will be traveling with limited space, she had it sent here. It magnifies to 40x, 100x, and 400x and came with a few prepared slides and some blanks to do your own.

We looked at prepared salt crystals, mouth cells, and paramecia and our own blood (Abram's), hair (Owen's, mine, and cat's), breast milk, goat milk, onion skin, paper fibers, and a penny. Owen's interest in microscopes came while reading a book about blood this summer. He's been talking about needing a microscope (sometimes called a telescope) since then. He was keen to get some blood and to see the red blood cells, and Abram was our willing volunteer.

Friday, December 3, 2010

The Birth of Caedmon Duane Ring

This was the birth for which I prepared three and a half years ago – the fast, unassisted birth where all I needed were some extra towels.

Friday, my “due” date, just before my noon yoga class, I noticed I had a lot of mucous. It was a great class with lots of stretching; I wondered if it had been prepared especially with me in mind. Later we enjoyed a Tot Spot Potluck, and some time during the night I noticed a bit if bloody show, a sign that my cervix was getting ready for the big event.

Saturday morning, I was having some contractions but they were really easy – easy enough that I was talking and laughing through them. Abram timed them at about 6 minutes apart as he cooked breakfast, but they really were super easy contractions. I’d had harder and at times more frequent ones with Owen – for days. Abram decided that he would take Owen to his usual yoga class and then to a birthday party. After breakfast, Owen and I wrapped the present, and I called our midwife Karen to give her a heads up that something was happening. Abram and Owen blew up the birth pool. Owen gave it a go using it as a cozy place to read,


but when he just couldn’t resist being a bit rough I asked Abram to deflate it - citing my inability to have Owen messing with it for the next three days until we needed it.

After they left, I piddled around the house doing some laundry, reading Amanda Blake Soule’s Soule Mama blog, taking a picture of myself in case I was at my biggest,

putting out some frozen soup to thaw for dinner.

Abram called around noon after Owen’s yoga class, and I reported that I was fine and they were safe to go on to the party. I heated some left over chicken and kale soup for lunch and noted that it was nearly 1 o’clock; Karen had asked that I call by then if things were picking up so she didn’t head off in the opposite direction for a postpartum visit. Things didn’t really seem to be picking up.

Around 1:30, I decided it really would feel good to get into the tub; the contractions were getting more intense. I called Abram to return home and get the birth pool ready and then called Karen who wanted to know how frequent the contractions were. I, of course had no idea, and she said Abram should time them and call back. Abram found me already in Labor Land when they arrived home. Owen boomed into the bathroom telling me all about the birthday party, and all I could do was “shhhhhhhhhhhh” him with my eyes closed through a big contraction. Abram timed a couple of contractions which were fairly short but less than 1 minute from start to start. He called Karen right away, and she and Katie headed out immediately. He also called Ariel to come be with Owen, started blowing up the birth pool, turned off the bathroom light, and got me some juice. At some point I directed him to get Owen’s birth kit (filled with disposable gloves, a couple of new Duplo kits, fun foam dough, glow in the dark things, a big brother t-shirt, and a hat for the baby). The whole time, he doubted I would make it to the birth tub which they were having a bit of time getting inflated as the battery had run low during the first pumping of the day.

As the contractions got increasingly intense, I began to wonder if I would be able to handle them as well as I had with Owen. I just wasn’t sure I could do this for hours and hours more. Often, my whole body shook with the intensity and energy of the contractions (and yet, I have to say, they were never painful) as I lowed through them on my left side in the warm bathtub in the dark. And then, quite by surprise, I felt my body pushing – part of the maternal-fetal ejection reflex described by Michael Odent – but, it wasn’t time to push.

This was far too early to push.

Of course, my body knew better than my mind, and it continued to push. I raised my right leg up onto the edge of the tub and continued to let my body do its work.

I briefly felt the “ring of fire” as the baby passed through my cervix.

I felt the baby’s head slip down through my vagina with each contraction and involuntary push and then slip back.

I felt for the head as the baby slipped out, and felt a bulging bag of water instead.

I heard Abram answer Karen on the phone that the baby was crowning (at 3:10 by Karen’s phone).

I felt the head come all the way out.

I kicked at Abram who seemed to be putting his hands toward the baby.

I turned over onto my hands and knees and roared a battle cry and pushed.

Abram slipped the baby through one loop of cord that was around his neck, and the baby’s legs and feet were out (at what we approximate was 3:13).

Abram passed him! to me through my legs, and I sat down in the warm water and snuggled my baby boy and nursed him (well, worked on getting him to latch) while Abram got something to cover and keep him warm.

Owen and Ariel were surprised when Abram told them the baby was here, and they came into the bathroom to see us. They brought Caedmon a hat and some socks, but we couldn’t get them on in the tub.

When Karen and Katie arrived a little later, I had still not delivered the placenta. We finally decided to cut the umbilical cord which had stopped pulsing for quite a while. Abram held Caedmon while Karen helped me to the bed. Once situated, I tried nursing Caedmon again to see if it would stimulate contractions and delivery of the placenta.

After a bit, Karen offered me some Placenta Out herbal syrup to encourage the placenta to come on, and Abram and Owen held the baby again while I made my way to the toilet where I delivered the placenta into a sitz bath pan on the toilet.

Owen was pleased with the tour of the placenta that Karen gave us. Karen complemented me on such a large and healthy placenta.

Katie did my exam, while Owen looked on, saying “What’s that?”

We all watched the newborn exam, and learned that baby Caedmon weighed 8 pounds, 15 ounces after his first poop. He was 21 ½ inches long, had a 14 inch head, and was perfect in every way.

Ariel quietly slipped out; the midwives left; and we enjoyed the soup I’d set out earlier.

Caedmon slept well that night, but I was still on a birth high.

I was pleased with my body’s ability to birth a baby so efficiently. I was proud that Caedmon had been born with just me and Abram there and that we’d followed our instincts so well. I was comforted to have Ariel there with Owen

and to have Karen and Katie arrive soon after the baby. I was amazed at how fast birth could be. I was amused at the list of things we’d never needed or used - the birth tub, a liner, the hose to fill it, two purchased and one borrowed air pump, loads of labor snacks. . .

In preparation for my first birth, I felt like I needed very little (“some straw in the corner” was how I put it) and focused quite a bit on what I (or we) would do if the baby came before the midwives. Then I’d had more labor than I’d ever imagined. This time, I was surprised but prepared and very, very glad.

Sunday, November 14, 2010

Baby Caedmon!



Caedmon Duane Ring
November 13, 2010
8 lbs. 15 oz.
21 1/2 inches long

We welcomed baby Caedmon Duane into our family yesterday. He came quickly and unassisted at home! The 13th was a lucky day for us all.
Birth story to come (of course).

Saturday, November 13, 2010

What Do You Do When You're Due Date Do Come And Go?

When I was pregnant with Owen, I planned to leave work at 38 weeks. When that time came, I kept extending my stay because I didn't want to go home and sit and wait for a baby who might be quite some time in coming. On my due date (40 weeks), I led a tour of home schooled students at James Madison's Montpelier through the grounds and the landmark forest. Yup, I led a hike on Owen's due date! One mama asked me when I was due, and I was proud to say, "Today!" So too, I had a busy due date day while gestating this little one. Here's my did list:

  • Make sure you have updated photos of your impressively large belly. Who knows how much bigger you'll get, but you want it documented.
  • Play with kid #1 being sure to get down on the floor and do what he wants to do and to enjoy him all by himself.
  • Do the laundry. You don't want it piled up when the big day arrives - possibly next week, but who knows.
  • Go to the grocery store - twice - since you neglected to get an important ingredient the first time.
  • Send husband on a third trip (for big jugs of water that you couldn't get by yourself).
  • Go to regular your yoga class and do a glorious hour of stretching and squatting. Did the teacher plan this just for you???
  • Prepare items for evening pot luck. Let kid #1 lick the spoon from the cookies.
  • Attend evening pot luck.
  • Watch 1 1/2 episodes of Season 1 of Angel.
  • Enjoy being pregnant just a little while longer and look forward to meeting your baby very soon. It can't be all that far off now.

Thursday, November 11, 2010

Walnut Flax Seed Cookies (GFCF and vegan)

Alison made these for us last year, and I have been meaning to post the recipe. They are GFCF and vegan and VERY yummy! She also made some with some other ingredient that wasn't GFCF, but I can't remember what it was - maybe a bit of flour. Whatever it was, I don't miss it in these.
Enjoy!


Walnut Flax Seed Cookies

3 c. walnuts

1/3 c. flax meal

1 t. salt

2 t. vanilla

1/2 c. maple syrup

Grind walnuts finely in blender. Stir with remaining ingredients. Drop ~1 t. cookies onto greased baking sheet. Bake 10-15 minutes at 350F.

Monday, November 8, 2010

Sweater: done!


I finished the sweater I was making for Owen. It's my first sweater ever. He picked out the wool - the same one he picked for his cousin Nathan's baby blanket last winter. I really like how it turned out and am pleased that it is done before Baby's arrival. One more thing done on my Christmas list.

Sunday, October 31, 2010

Happy Halloween

Last Monday, Owen and I went out to the farms to get food. While we were out that way, we used his free pass for the Strasburg Rail Road that he got from the library during the summer reading program. (This was the only useful coupon among the free McDonald's ice creams and such.) He had fun riding in the turn of the century coach car.

We also finally got our pumpkins. He'd been asking for over a month, and I'd been holding him off so we'd have ones that were still good for Halloween.
He and Abram carved them Wednesday night while I was out.

I think they did a great job!

Yes, this photo was taken on the toilet.

In Lancaster, "they" decide when to celebrate Halloween. Last year, "they" decreed that Halloween should be celebrated on Friday, October 30. This year, "they" sent down a edict that we could all celebrate on Friday, October 29. I guess almost 50% of trick-or-treat nights end up on Friday - maybe more???.
So, we celebrated Halloween a couple of nights early by going a visitin' during trick-or-treat time. Owen's knight costume had already had a test run a couple of weeks ago, but this time he did wear the chainmail shirt under his tabard. He's been loving the decorations that the neighbors have:

Again this year, we did not collect treats. Two neighbors actually came to our door to try to give treats, and one left them even after we declined. Owen thinks we can share them with someone who eats candy. He enjoyed walking around the neighborhood close to the college and visiting some friends to see their costumes and show off his own.

Thursday, October 28, 2010

Birthing Again

I'm looking forward to birthing this baby. Owen's birth was an intense and wonderful experience, and I am wondering what this coming birth will be like - what it will teach me. Abram and I recently took a (Birthing From Within) Birthing Again class with a local doula and CBE, Kerry Clements. She prepared a wonderful day of birth preparation activities for us, and I am really glad that we had the time to spend together psychologically preparing for this new baby's entrance into the world.
Pamela England's Birthing From Within book and childbirth preparation classes focus on the psychological aspects of birth and help parents prepare mentally for the challenges, joys, disappointments, and fears of birth. We did a lot of birth art activities, and we were both pleased with the experience of focusing on our expectations, feelings, and concerns through drawing.
England uses the labyrinth as a birth metaphor, and after learning how to draw a labyrinth, we taught Owen to make one big enough for us all to walk through - what a great use of the local ball field

and the sand pit at Gifford Pinchot Stake Park.

The recent belly painting was inspired during that class, and I have been trying to really savor these last few weeks of pregnancy -
hiking with Abram and Owen,

sitting on my bum watching

them fish,

doing yoga, and enjoying the sometimes cooler weather while looking forward to birthing again.

Nesting

I've been nesting.
I canned/froze 45 quarts of tomatoes over 2 weekends in September. That may sound like a lot, and it while it was a ton of work, that's less than a quart a week for the year.

I've also been "feeding the freezer" for the last month or so. I try to make double batches of things for dinner and freeze the extra. Now, my freezer is FULL of part of a beef, whole baking chickens, stock, and ready to thaw and eat meals for when I am too busy sitting on my bum nursing to cook dinner.
I have completed most of my Christmas shopping and making.
Yesterday, Owen and I did potato stamping (with a turnip that wasn't getting any love in the fridge :o)) to make lots of bags for quick and easy Christmas wrapping. This was a good rainy day project!


I finished a couple of baby quilts recently - one for a Christmas present for another new baby

and one very similar one for our new baby.

The second one has the back that I made back in June.

My current project is a sweater for Owen. It's knit from the bottom up, and I'm on the yoke, so I'm making good progress toward finishing it before Christmas - so long as I complete it before the baby arrives. I'm thinking a month is plenty of time to finish that sweater!

Saturday, October 23, 2010

Yoga

It's been a while since I was able to do a yoga class, and as you may all have guessed, a home practice is out of the question with Owen as part of our household. Recently, Abram found a perfect class for me - a relaxation class on campus that doesn't conflict with his schedule.
Lately, on Fridays, I have been doing yoga while Owen and Abram have a lunch date. They've enjoyed Thai food from the market, Five Guys burgers and fries, and sushi while I have enjoyed PEACE and RELAXATION.
Sadly, I have no pictures, but I can assure you that I look graceful, coordinated, and beautiful throughout each and every class ;-). Actually, I probably look more like a yoga ball than a yogi, but I feel so nice that it doesn't really matter what I look like!
I'm pleased that it has worked out so nicely for Abram and Owen to have a special time while I do a bit of centering.

Yesterday, we got a flier about a children's yoga class in town, and Owen and I checked it out today. As the old class had just moved up, he was the only child (a good thing for his first day). He picked out a purple mat since there wasn't an orange one and worked on the floor with the instructor as she read Polar Bear, Polar Bear, What Do You Hear? For each animal, they did a different pose. They also played a game of staying on the mat while moving wildly then freezing in a pose when the teacher said stop. Owen really enjoyed it, and we are planning to go back for more kids' yoga.

Afterwards, Owen got a fresh orange juice from the market (a rare treat), and we sat at a fountain and listened to some high school students drum.

Friday, October 22, 2010

Belly and Face Painting

We watched part of the movie, Babies, at our Birthing Again (Birthing From Within) class. After seeing the Namibian mother crush and rub red-brown paint over her pregnant belly, we talked with Kerry, the teacher, about how much fun it would be for Owen to paint my belly. One rather unsuccessful attempt with henna later,

(above, a treasure map in henna)
I got face paint crayons which were much more fun and user-friendly.
Owen really enjoyed doing art on mama. Since the paints came on a card with Halloween ideas, he was inspired to make "a vampire" (actually looks to be Frankenstein's monster) on my belly. He, of course, doesn't know either one is scary. He asked me to do his face like the devil on the card.

We went out to play (in public) with his face showing and my belly covered.
When Daddy was finished with work, Owen somehow convinced him that he (Owen) should do his face like a devil too. I think he did a great job on both paintings! Like father, like son:

Sunday, October 17, 2010

Poor Kitties. . .


. . . lucky squirrel!

Tuesday, October 12, 2010

Bigger Belly

I'm sure you all must be wondering what I must look like to draw comments from neighbors and complete strangers. Certainly my belly is growing quite impressively, but nothing too shocking - I promise.

I can still do Ring Around the Rosie.

And I'm as happy as the Buddha.

Abram thinks I'd look just right here with Lilliputians all around me.

Monday, October 11, 2010

PA Ren. Faire - 2010

Abram's been pretty busy lately with three classes to teach, applications for jobs, and a book review. This weekend, we've been able to spend a bit of time with him, and we like it!
Sunday, Owen and Abram donned their knights' best, and we headed up to the PA Renaissance Faire for our third year of Renaissance fun. I just couldn't manage to imagine anything out of my selection of maternity clothes, so I went as pregnant me. I'd really hoped to be a pregnant nun, but that would have required a bit more time and money than I was willing to spend.
Owen wore his (very small) chainmail shirt, a crocheted "chainmail" coif, a new puffy shirt, and a new green taffeta tabard. After seeing the jousting knights, he let us put his tabard over his chainmail shirt. He was pretty sure he wanted to carry his very heavy shield from Will, but we convinced him that it was best to leave it in the car for the day - thank goodness, because I didn't want to carry it around myself.

We enjoyed looking at the bow making shop and the knife making demonstration, eating a large turkey leg and peanuts, tasting honey and looking for the queen in a hive, listening to music, watching a jousting tournament and a comedy knife-throwing show, and . . .

. . . riding on a hippogriff.